Heart of a Champion Day is a free sports-specific health screening and educational program for high school student athletes. The screenings include a review of...
Read More >>Summer Games
Summer is SO close we can taste it! And with it comes warm weather, pool parties, play dates, and you guessed it… fun outdoor games!...
Read More >>Every 1’s A Winner
We found ourselves at the likeliest place one warm Saturday morning: the playground adjacent to the community swimming pool not far from our house. We...
Read More >>Catch Some Fun
In order for you to live a healthy, happy life, you first need to understand few facts about physical activity:Exercise does not mean run on...
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